2.2.2012: 238 pounds -  5.12.2013: 160 pounds

10-20 pounds to go still…

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I’m 5’8” and I lost 46 pounds these past few months

I’m open to talking to anyone and sharing tips :)

http://mariasegment.tumblr.com/

June of 2012 to May of this year, although i didn’t start taking a healthy lifestyle seriously until February. its about a 30 pound weight loss between the two pictures. i plan on losing about 32 more and then tone up. i am 5’6.5

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I know it doesn’t seem like much, but I’ve been underweight, skinny, and unpleased by how I look, so beginning of 2013 I’ve decided to change my ways, gain weight, and muscle, and start to appreciate my body.

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My high school graduation compared to college graduation.

Approx. Weights:

Before: 264

After:180

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I’m proud of my backside progress! 

My starting weight was 160 but this is from 139 to 125 (unfortunately I didn’t take any progress pictures from 160)

http://hazy—daisy.tumblr.com/

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http://gemmas-journey.tumblr.com/

Before - 180lbs

After 125lbs

5’4 no where near done… alot of toning an muscle building still to be done :) Follow me on Tumblr

http://gemmas-journey.tumblr.com/

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It’s been a year long process! I really don’t care about the scale anymore at all.

Height: 5’2

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April 9 vs. May 4

http://thebody-project.tumblr.com

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Down 20lbs. this school year, but a total loss of 40lbs. in since August 2011! (: Bring on the sun, summer workouts, and the sweat! Hoping to do more cardio, lift, and continue eating healthy! It’s a great feeling <3

Personal: vivaaalabam13.tumblr.com

Instagram: vivaaalabam

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Before: Summer of 2009 ~300 lb

After: Spring 2013 ~165 lb

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Follow up set of pics here..the 2 on the left was progress after 3 months my weight was 185…and the pics on the right are progress after 6 months my body and arms continue to take shape and I’ve maintained my weight at about 173 compared to when I started back in the gym of just over 200 lbs !!! I’m keeping at and will continue my journey to be where I wanna be at!!

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One month of hard work and clean eating!

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Hello all,

My name is Travis,and I’m not the biggest fan of showing pictures of myself,But here goes….something

Height:6’1

Age:23

SW:280

CW:240

40lbs lost total so far.

Time:June 6th-May 1st

Here it is,my first side by side comparison.

Probably not the most impressive example of weight loss,But I have to admit that I’m quite impressed with MYSELF. I never thought I’d get even this far.

By no means am I finished yet.

I’ve still got a long way to go.

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This is still a “before and during” picture. I have a long way to go! But I can truly say, I’ve never been happier! Some days are harder than others, but I won’t give up! Cardio, weights, Frisbee, swimming and whatever else I feel like doing PLUS healthy eating. :3

My highest was 215 right now I’m unsure of how much I weigh. 
My goal is to be fit but somewhere around 118-130 would be fine. In the end I’ll decide when I’m finished and finally satisfied. :D

Last time I checked I lost a total of 65+ pounds. 

I’m 5’3” and a half. :3

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