Here are my weight loss pictures!

Start Weight: 248LBS
Current Weight: 163LBS

Start Height: 5’6”
Current Height: 5’8”

Age: 24

Ask question if you’d like!

After seeing my husband’s photo on here yesterday, I decided to submit my own. 
I am 37 years old and 5’9”. In the photo on the left, I weighed 335 lbs. In the photo on the right, I weighed 219 lbs - I have lost 116 lbs in 20 months - Weight Watchers works! 
I’m not quite done yet, but I do feel much better now than I did 2 years ago. 

Hello everyone, this is how far I could have come so far by healthy eating and exercising -and ditching chocolate completely :o. I’m still continuing this journey. :)

These are my final 30 Day Shred results:

Height: 5’5

BW: 178 lbs

CW: 157 lbs

GW : 130 lbs

I highly recommend this program to anyone! It was great for me to get back into a routine after having a baby just 2 months ago! If I can do it right after a baby, I swear anyone can :) I was also tracking 1400 calories throughout the program. I still have a long way to go but I am so happy with these results ♡

I am dedicating June to cardio, specifically running. Follow me for those results!!!

Over two years ago I was in a bad place. Out of control in every aspect: life, drinking, partying, what I was doing, where I was going. I dropped out of college 4 times. I wasted thousands of dollars on nothing. I’m not ashamed to say it either. I was a mess. — Finding my fitness taught me discipline and gave me the order I so desperately needed. It’s been a tough road to go down alone, I won’t lie. I struggled through a lot of it. Wanted to quit. Give up. Throw in the towel. But I’m so thankful that I didn’t because struggling has given me so much to live for now.

Follow me for awesome food posts and pictures of my super duper attractive boyfriend ;) Also… lots of gym stuff and the occasional really nice butt. 

Hello everyone, this is how far I could have come so far by healthy eating and exercising -and ditching chocolate completely :o. I’m still continuing this journey. :)

I’ve posted on here a few times, but I always like to try submitting new progress every once in a while.

2010 - 2014


252 lbs - 172 lbs

From 2010-2013, I ran and lifted weights, and ate healthier. I managed to lose weight, a lot of weight, but it was painfully slow.

Then in the last 6 months, I began high intensity interval training. I broke through my plateau and lost an additional 20 lbs in 6 months, and gained muscle. I also began incorporating the Paleo Diet into my eating (not all of the way, because seriously, who can give up pizza?)

And I can now run as fast as my 13-year-old athlete nephew that used to call me “Fat Uncle Sam.” Needless to say, he now gets noogies.

Weight loss and transformation takes time, so be patient! But it’s worth it. Don’t think of it as a diet or as anything short term, but rather as a new phase of your life. It’s a major lifestyle change, and you also can’t be afraid to cut out the bad influences that adversely affect your progress. Whoever you are, I love you and you can do it!

5’7 // 150s to <130 lbs

not a huge difference but i was unhappy before and had unhealthy habits. this was done through intuitive vegan eating, minimal exercise (just trying to stay active), and no dieting/restricting. i feel a lot better now. :)

5’3” / 25 years old

I went from 220 down to 136, slowly but surely, and unfortunately spent the last year or so re-gaining. I’ve started this Tumblr to surround myself with good vibes, and I’ve hopped on the low carb train, as it’s given me painless, quick results in the past (the trick: STICKING WITH IT haha). Follow along — I’d love some accountability in the latest leg of my journey.



Height:163cm (5’4)

It’s been an adventure to find and become who I am, but I’m so glad I did it. With the help of healthy moderate eating, cardio, and weight/strength training, i’ve lost 22kgs and gained happiness!

I started my weight loss and happiness journey on March 31st. I weighed 171 and I felt miserable. I currently weigh 143. (I’m 5’8”)

summer 2013 vs. summer 2014 (lost 34kg/74lbs) first time in ages that i feel pretty :)

SW: 248.5lbs
LW: 186.5lbs
CW: 190lbs 🙈😳

Not the greatest comparison, but I didn’t take enough photos before I started my weightloss 😔
But lost 62lbs in 4.5months just by the cliche of eating well and moving more!
Had a (major) slip up and gained 30lbs back and am moving towards getting to and beating my lowest weight!!! 😁

Lucia Tonelli

Stricter diet and cardio/abs!

Went from 145lbs-120lbs

Check out I have lost 40 lbs from 160lbs to 120lbs doing it the healthy way! I am now a personal trainer and fitness blogger :) I love sharing all the tips and plans that worked for me to help others get and stay fit!

#fitspo #fitness #transformation #healthy