I am 5’6”. The photo on the right was on my vacation to Florida last summer (2012). I was 165 pounds and after this vacation I decided I MUST make a change in my lifestyle. For the rest of the summer I started eating healthier but not really exercising much. In December of 2012 I started running and exercising along with keeping a healthy diet. Now, on the left I am 127 pounds!!! I feel so much more confident about myself, more than I ever thought I would have. I don’t get sick as often and am happier, and more full of energy. I still continue to run every other day and do weights, and I am currently training for my first 5K! I still continue my healthy lifestyle and look for newer ways to improve my health every day

——

Before and After Pictures!


  1. fyttly reblogged this from before-and-after-pictures
  2. weightismyfate reblogged this from before-and-after-pictures
  3. maaaiiiaaa reblogged this from shaylalohawaii
  4. con-fit-ent reblogged this from gwenlightened
  5. inspiredfitnessfire reblogged this from gwenlightened
  6. makemestayx3 reblogged this from gwenlightened
  7. runfreestyle reblogged this from gwenlightened
  8. shaylalohawaii reblogged this from gwenlightened
  9. nahs0nn reblogged this from gwenlightened
  10. maybenotamuggle reblogged this from gwenlightened
  11. ever-inward reblogged this from gwenlightened
  12. gwenlightened reblogged this from 112andhealthy
  13. -run-forest-run- reblogged this from before-and-after-pictures
  14. projectan-air46 reblogged this from apenasumaboborleta
  15. sore-success reblogged this from tthisislovely
  16. trailingrainbows reblogged this from before-and-after-pictures
  17. danidapperface reblogged this from fit-and-healthy-for-tomorrow
  18. defat-a56 reblogged this from rumoaos52kg and added:
    Estou 5’6 “. A foto à direita foi nas minhas férias para a Flórida no verão passado (2012). I foi de 165 quilos e após...
  19. xsticksandbonesx reblogged this from sm4ller
  20. afishiestory reblogged this from deansaffection