This is still a “before and during” picture. I have a long way to go! But I can truly say, I’ve never been happier! Some days are harder than others, but I won’t give up! Cardio, weights, Frisbee, swimming and whatever else I feel like doing PLUS healthy eating. :3
My highest was 215 right now I’m unsure of how much I weigh.
My goal is to be fit but somewhere around 118-130 would be fine. In the end I’ll decide when I’m finished and finally satisfied. :D
Last time I checked I lost a total of 65+ pounds.
I’m 5’3” and a half. :3
My final before & after! It took me 5 months to lose 56 pounds, I’m 5’8.5” for reference! it was a hard journey but I’m so proud I did it! Through exercise & clean eating I made a lifestyle change that I plan on maintaining through even harder exercising to tone up. I posted this before and after today instead of once I hit my final 140 because I’m done losing weight, I just want to tone up and watch my body get harder not thinner. Follow for fitness :)
I am 5’4.I started my weight loss journey at 328, January 11th. It is now 5 months since I started and I’ve lost 62 pounds so far. I’ve been on every diet you can imagine since I was 12, but only did it for my dad never for myself. Until finally when I was 18 I stepped on the scale for the first time in almost a year and saw 328 and my heart dropped and knew I had to do something. So the first time, I’m loosing weight for myself and no one else. Clean eating and exercising really does work and this is the smallest I’ve seen in myself in years. The pant size in the first picture is a 26 the pant size in the second picture is an 18! My journey has a long way, but I’m here to tell you If I can do it anyone can. (:
I was never really concerned about my looks until I realized how big I actually was.
The heaviest I got was 215 lbs and realized that I wasn’t happy with the way I looked. I took control of my life, lost a whole bunch of weight. Most importantly I made healthier decisions for my body.
Today I would like to report I am in the best shape of my life. My cardio is better, I’m more flexible, and also I feel more powerful and faster than ever before.
Motivation, dedication, and eating clean is what I attribute my fitness and happiness to.
I just want to live. :)
Hello! My name is Jody, I’m 5’2 and I’m 18 years old.
This photo here captures my weightloss Journey.
This is my before and my during. I have currently lost a total of 64lbs.
I began weighing at 244 pounds, that’s the biggest I’ve ever been but I’ve battled weight issues ever since I was a little girl, I’ve always been the “big girl” involving friends and family members. Now, I weigh 180 pounds exactly and to be insanely honest, it’s the smallest I’ve been in over ten years! I don’t even remember weighing anything close to this number and if I ever did it had to of been way before I turned 11-12.
Being at my heaviest, I learned to love myself regardless of what the scale said and what society pressured me into believing. I’m sure just like many of you, I’ve spent countless times obsessing over my appearance that I would pick at every flaw I had because I didn’t ever amount to the girls you see in magazines or on billboards.
I was known as Jody the big girl who had an insane amount of confidence and rocked what she got. Although, as I’m typing this and I’m 64lbs lighter than I was in the first photo, I’ve always reminded myself that I was beautiful at 244lbs and I’m still beautiful at 180lbs. I use to embrace the word fat and chubby and strive when people would tease me for my weight because I always had positivity in my life and that reminder that my weight never defined me.
This journey didn’t start because I wanted to strip myself away from that 244lb girl, because she’s still here and she still loves the word fat, chubby and embraces her curves.
This weight loss is strictly for me and my health.
And I’m truly thankful that this year process was given to me. <3
If anyone ever wants to talk, feel free to follow me on tumblr or even add me on facebook: Jody Vistan.
I absolutely love talking, giving or receiving advice. <3
Remember: You are all beautiful. <3
You can do it. Like I did, like others did. People change all the time.
In 8 months you can change your life like i did change mine. From NOW on.
It has been such a long and crazy ride that hasn’t ended yet! It took me two years to keep the weight off and I have never been happier. I’m more than glad to share my story and help others on their journey aswell!
I’m Hayley, I’m 20 and I’m 5ft 9. I wanted to post this comparison picture because recently I’ve only been maintaining my weight since reaching 214lbs. I need to get back on track and I’m hoping seeing how far I have come already will motivate me
Height: 5’4, Weight- Before- 185lb, after - 120lb. Clean eating and exercise does the body good :)
My fitness blog: http://conquer-or-crumble.tumblr.com/
So the before is from my junior year of high school- I’d say that I was roughly 250lbs and 5’6”. The after is how I currently look during my freshman year of college- between 165 and 175lbs. Most of the loss took place during the end of my junior year and all throughout my freshman year. I mostly maintained during senior year. I still have a ways to go but I’m determined to make it. Come talk to me!
The left picture was taken about 2 or 3 months into the start of my fitness journey.
From beginning to now it’s been a little over 60 pounds difference.
My full story can be found here :)
This is my friend Mia. She is 5’6 and in the before picture she was 260, and in the after she is 205. Doesn’t she look amazing?!
Hi im Maddy:) I love living a sweet simple healthy life!
Im 5,2 and it took me 9 months to lose all this weight.
I fell in loveee!..with running. and run about 4-6 miles 6 days a week.
ANd i love food. i will not limit myself to healthy food so mwahhaha. :) thank you!
BE patient! it takes dedication and self love<3
Running has been my greatest strategy to losing weight. I run track and I’m very happy with my results, but i still have a far way to go. You never know how much you improved until you look at pictures and compare. Don’t ever give up.